Mindfulness y at School
The “Mindfulness at school” is a comprehensive training program designed for those seeking to improve their quality of life through mindfulness practices.
This course provides tools and techniques to help participants manage stress, increase concentration, and foster self-compassion. Through both theoretical and practical sessions, teachers will learn to face everyday classroom challenges with greater calm and clarity. In addition, the course explores concepts related to emotional and mental well-being, promoting a more balanced and healthy lifestyle
Sea Sports and Sustainability
Through this course, participants will receive both theoretical and practical instruction in various disciplines such as sailing and sea kayaking. In addition, they will learn fundamental aspects of marine safety, environmental stewardship, the importance of teamwork, and ethical sporting values. This program not only develops athletic skills but also promotes a healthy, mindful lifestyle—ideal for those who want to connect with nature and enjoy the wonders of the ocean in an educational, enriching setting.
Spanish for foreigners
The Spanish Course for Foreigners is an ideal academic option for those who want to improve their linguistic and cultural skills in Spanish. Using a dynamic, adaptive methodology, participants will develop their language proficiency by exploring grammar, vocabulary, and pronunciation, as well as cultural aspects that will enrich their learning experience. By the end of the course, participants will feel more confident and better prepared to interact in a wide range of everyday and professional situations in the teaching context.